Smudging 101: An Introduction to Smudging

This post is the first in a four post series. The next post, “How to Smudge,” can be found here: https://www.linkedin.com/pulse/smudging-101-how-smudge-rebekah-gamble The man lit an absurd amount of white sage in an abalone shell in the middle of the room. As the plant matter burned down, I asked “What are...

Finding and Caring for Your Frame Drum

          We work with drums often in my classes, whether that be using them for musical reasons, trance work, journeying, healing, or group rituals and certain ceremonies. Often people will find one of the drums they work with really calls to them and works with them. Others will go...